We will be doing yoga at a secluded beach not too far from the romantic zone. We will meet at the seahorse on the beach of playa de los muertos and from there will have a short walk down the beach. We will have to climb some stairs and down to a more private beach. This beach has a nice shaded area where we can do yoga. It is one of my favorite places to go. It is known mostly by locals and provides a more secluded experience. The area also has a small cave where you can relax after class if you wish. We will start class with some light breath work to wake up the senses and calm the mind. For the next 75 minutes we will be practicing vinyasa yoga while using our ujjayi breath to move. I will tailor class to fit everyone’s level.
I have been practicing vinyasa yoga for the past 8 years. I recently decided to quit my day job and get my 200 hour RYT (registered yoga teacher). I am certified with yoga alliance and got my certification through one of the top studios in Pittsburgh PA (yoga flow). I do vinyasa yoga with a strong emphasis on ujjai breathing (means ocean breath). My classes are not just about poses and doing fancy tricks, but about finding your mental and physical balance through movement. I believe yoga is more than exercise, it is a way to reconnect with yourself. I decided to move to Puerto Vallarta permanently after spending six months here last year. In my time here I have learned so much about what makes this town magical. I love being here among the jungle and beaches. Ask me more about PV during class!
Since access to this beach requires a short walk up a hill most tourists never see it or realize it is even there. I was brought to this beach by a local and would love to share it’s beauty with you as the sun rises. Since there is about a 10 - 15 minute walk from where we meet I would make sure you can walk up and down a path / stairs that are carved into a hill.
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Daha fazla ipucu
Please be sure to be physically able to climb up a hill. There are steps carved into the hill but only at the first part. Bring water.
Sunrise Yoga at a Secluded Beach
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